GINGER

Ginger rhizomes are articulated tubers, in the shape of a hand, with a strong aromatic odor; sour, spicy; and ash-colored on the outside and yellowish white on the inside. Ginger consumption reduces the risks of cardiovascular diseases and improves blood flow; In addition, it contributes to lowering cholesterol levels due to the presence of omega-3 acids in its composition and helps alleviate respiratory diseases. In addition to this, it is a powerful anti-inflammatory and analgesic.